Are You A B.A.B.E?

Are You A B.A.B.E?
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Thursday, February 10, 2011

Grocery Shopping Tonight?


Grocery Shopping Tonight?

If you’re like most folks, Friday is “the day”…making the trek to the grocery store.  Try these money saving tips:
  • Steer clear of the non-food side of the super stores.  Juts added temptation you don’t need.
  • Make a list…and stick to ONLY the items on the list!
  • Stick to the perimeter of the store: this is where most of the healthy & fresher items are placed, as well as the items on sale.
  • If you don’t need it, don’t pick it up.  You are more likely to buy it the minute your fingers touch the item.
  • Clip coupons & check out the bulk bins
For more info, check out: http://ow.ly/3QmpT 
For the health of your body, not necessarily your wallet, organic milk & organic eggs are the best for your buck.  These items, when not-organic, are from cows & chickens that have been given large amounts of antibiotics, growth hormones & who knows what else.  If your budget allows - maybe you have extra cash if you’ve followed the tips above - these two items are something to work into your budget.  The FDA has not substantiated the claims that these medicines & toxins are passed onto you, but if you think they’re not, you’re crazy.  
Just a few shopping ideas..and while you’re ready to blow a gasket waiting in line, try checking out all the other people in line & find one nice thing to think about each of them :) 

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