Are You A B.A.B.E?

Are You A B.A.B.E?
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Monday, January 9, 2012

Time vs. Money



I have to say that when it comes to saving time or saving money, saving money usually wins out for me every time.  Recently my daughter's schedule ramped up into a tizzy on Monday nights and we found ourselves running from 4:20-8:00.  She is in an advanced orchestra group (so proud!) and we made the leap to Club volleyball.  Despite my best efforts, the winter volleyball team ended up practicing on the same night as orchestra - Monday.  Her orchestra practice starts at 5:15 and is 10-15 minutes from home and lasts 1.5 hours.  I pick her up and we race to volleyball practice - which has already started and is on the other side of town basically - while she changes in the car.  Now, you may have noticed that this is all during dinnertime as well.  Ordinarily, to have a healthy meal and save money, I would go back home.  But let me tell you how I've found the peace and tranquility of taking my laptop to Wendy's (where I'm writing this blog), hooking up my headphones, connecting to wifi, ordering a healthy salad, unsweetened berry tea and a small chili.  WOW!  Love it!  It is worth every penny I spend; I'm not rushed, my belly is full and it was a healthy choice.  Look at me: spending money to save time (although I am not giving up my frugal ways)!

Tuesday, January 3, 2012

Reclaim Your Born Identity- Authenticity Pays Off

As we start the new year, please take a moment and read this. It's a great reminder of the importance of living your life to the fullest and becoming "you" to the fullest. Very often wives and mothers are too good at wearing all the masks described in the following piece, doing for and developing those around them, but never take 5 minutes to explore their own selves. Becoming "You" is such an important thing, because if you aren't "you", who are you?

Monday, January 2, 2012

Weight loss challenge: Track it, log it, stay on schedule

Here are some great ideas to help you with your 2012 weight loss goals, via Joy Bauer from the Today Show:

A Green Dream for 2012

This is an awesome wish for 2012:

A Wish List for Congress in 2012


Why does Congress make everything so darn complicated?  I guess when you have a battle between morality and greed, it gets a bit dicey.  This is why I maintain my stance and aim on making it one of my goals this year:  stay educated and always let your representative know what's on your mind!

http://www.thedailygreen.com/environmental-news/blogs/republican/top-10-congress-wish-list?src=nl&mag=tdg&list=nl_dgr_got_non_010212_congress-wish-list&kw=ist

Friday, December 30, 2011

Recycling 101


I've had a few requests to cover recycling basics.  So I am happy to share this riveting essay on the ins and outs of recycling: why, what, how & where.  If you’re already a recycling fiend, then good job!  If you are not, there’s no better time to start than this week!

Why? It’s always difficult to begin a new habit.  The young kids I worked with in a local school district were already familiar with recycling and many did it at home.  It was easy breezy to teach them about recycling and to build on their existing habits.  Unfortunately for many adults, recycling has not been part of our lives until recently.  As the world moves forward, there is only so much space available for trash.  We have become disconnected from the consequences of our consumption, as in what it takes to make what we buy and what happens when we’re done with it.  If items aren’t recycled, then new “stuff” must be created from earth’s resources.
I met a woman who refused to recycle because, in her words, “The recycling company is making money off of me, so I’m not recycling”.  Wow.
So really, why should we recycle?
  1. The earth is kinda running out of landfill space...and do we really want more?
  2. Recycling, more often than not, saves existing resources.
  3. Recycling items can save money.
  4. Recycling is efficiency and responsibility all in one.

 So you’ve thought about it & you’re on board to get started.  Now what
  1. Form a plan: where you’ll keep your recyclables (a bin in the pantry, in the garage).
  2. Will you sign up for pick up (or have it in your city already) or take them to a pick up site?
  3. Have a family meeting & celebrate being an B.A.B.E!

What? A quick peek of what we can recycle in general, everywhere in the U.S.:
    • Newspaper
    • Cardboard (no greasy pizza boxes)
    • Magazines
    • Plastic (#1-3)
    • Glass
    • Aluminum
    • Steel
    • Paper
.  Here is what cannot be recycled:
  • Lids of anything and butter tubs…it has to do with the type of plastic they are made of; we won’t bore you with the process J
  • Greasy pizza boxes…because they are greasy and the paper content is degraded.
  • Ziplocs
  • Milk & juice containers with a bunch of juice left in them.  This attracts pests to the recycling site, makes a mess & contaminates.  Give these items a quick rinse & be done.
  • Any food or organic matter.
  • Aluminum foil with last night’s BBQ sauce all over it
  • Toilet paper, tissues, paper towels.  And for the record, recycled toilet paper means it was made out of recycled papernot used toilet paper.  Really?
  • Styrofoam and packing materials
  • Window glass & mirrors
  • Gift wrap, apparently¸ is of too poor quality of paper to be recycled.  
  • Mustard-colored envelopes.  We didn't know this, but the dye in the envelope is too difficult to remove during the recycling process.
As exciting as this article has been to read, all good things must come to an end.  We’ve told you what you can & can’t recycle and some ideas of how to get started at home.  We believe that we’re at a point in this country where we should ALL be recycling, whether it’s mandatory in your area or not.  Did you know:
  • It takes 80-100 years for an aluminum can to decompose (break down) in a landfill, but recycled, they can be made into soda cans, pie plates, license plates, thumbtacks, aluminum foil, and many other items.
  • Glass takes over 1,000,000 (one million) years to decompose in a landfill, but can be recycled into jars, jewelry, bottles, dishes, drinking glasses, coffee mugs and many other items.
  • It can take up to 700 years for plastic to decompose in a landfill, but recycled, PET plastic can be made into clothing, fiberfill for sleeping bags, toys, stuffed animals, rulers and more.
The energy savings aren’t huge for recycling material into new uses, but the raw material savings are priceless.  We often forget that for all the stuff we own, that “stuff” had to be made from something.  Saving our earth’s resources, where possible, only makes sense.  Want a great little informative flick?  www.thestoryofstuff.com
As for TVs, computers, batteries, oil, electronics, paint, appliances and other large or questionable items, log onto your local solid waste authority’s web site & they’ll let you know how & where you should dispose of these items.  Many electronics contain valuable copper and other recyclable parts, but also many other components that are toxic and need to be removed before being thrown out.

Thursday, December 1, 2011

5 Things to be Greener for the Holidays

In the spirit of giving, we're going to give you a short list - I know, we're too kind.  It's the kind of B.A.B.Es we are!  No need for an intro, this is simple stuff:




  1. If you don't recycle, start this season.  You have way too many bottles, cans, jars, etc. coming through to just toss them in the trash.  Bonus statEach person in the U.S. produces about 4.6 lbs. of trash per day.  Wow.  Apparently we only recycle about 35% of that trash.  
  2. Consider using 100% recycled paper wrapping paper this season.  If you already have wrapping paper - please use that up first.  You've already purchased it, no need to waste it.
  3. Throwing a dinner party?  You may think it a waste, but consider buying (or go all Martha S and sew your own!) cloth napkins.  Seriously, buy (or sew) 6-12 one time and you are golden for quite some time!  If every household in the United States replaced just one package of virgin fiber napkins with 100 percent recycled ones, we could save 1 million trees. 
  4. Consider buying a local gift this season.  What do we mean by that?  Drive downtown, pick a store - preferably from a small business owner, a single location store - and buy something from them.  You're helping out your local economy and your fellow real human being.  
  5. Buy domestic shrimp, not imported.  That's your best health and eco-friendly bet.  Check out Monterey bay Aquarium's Seafood Watch guide.  It's an awesome app, or downloadable guide for your shopping pleasure. Very handy, indeed.